Thursday, 23 September 2010

Science: Fitness and Health

What I eat daily:
Breakfast: Oatmeal squares, toast, omelette,
Lunch: Tuna sandwich, salad.
Dinner: rice with vegatables, penne mozzerella, Veggie Pizza.

Favorite foods:
~Tofu
~Ceasar Salad (without dressing)
~Mint Chocolate
~Sushi (Salmon, Tuna, Yellowtail, Eel and Shrimp)
~Sashimi (Salmon, Tuna and Yellowtail)
~Brown Bread

Things I like to drink:
~Peppermint tea (Decaf)
~Mocha
~Green Tea
~Lemon Tea (Low Sugar)

What I do for exersise:
~Walking on a tredmill (30-60 mins)
~Magazine workouts (From Seventeen/cosmopolitan)
~Walking to town centre
~Walking around a shopping mall
~Walking to the gym
~Walking home from the gym

Dietary Restrictions: Pescetarian (I only eat fish instead of pork, beef, mutton and poultry)

6 comments:

  1. You should change 'what i eat' = your mum, its not a food.

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  2. What do you do at the gym? add more details.

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  3. Please be careful with what you say. This can be very Offensive!!! :(
    PS, I suggest you give yourself a goal. PPS, Stop walking all the time, do some ball games!

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  4. I suggest you write it in paragraphs. You could answer in details for what's containing inside food, so you could have more things to write.

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  5. Nice diet, but do some sports!

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  6. This comment has been removed by the author.

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